1-Minute-Eye-Reset-Destress
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By Gurudev Sri Sri Ravi Shankar
Check in the app
Specials Free
- Beginner
- Bodyweight
- Unisex
- 7d/wk
- ~1m
A 1–2 minute routine for people who spend most of their day on a laptop. It destresses you and comforts your eyes.
Instant access in the Kensho app — train anywhere.
